At some point in everyone’s life, one will experience some discomfort either from an injury, accident, or overused muscle group. Knowing the appropriate exercises and stretches to rehabilitate this region not only decreases our pain, but also gets us back to feeling like US again. Kapitol Body care incorporates targets the most common areas of trouble: Low back pain, ankle instability, Rotator cuff issues, knee pain, and vertigo. Get them all in this rehabilitative bundle to reference for a lifetime.

Access to Focused Programs:

•  Back it up

•  Anklets

•  Rotator fun

•  Listen Up

•   Knease