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Senior Benefits

$216.00

Quantity

X+

Lets just face facts…getting old sucks! From the body aches to the unexpected random marks, and even the unrecognizable reflection in the mirror. But don’t let that stop you from feeling good. Senior benefits provides you with the movements to reduce those aches and pains, keep up with muscle mass, and prevent advanced instability issues. Routines that should be brought to daily practice for every individual 60+.

This bundle includes the following exercise programs:

  • Stable This

  • Senioritus

  • Stretch It Out

Kapitol Health

Achieve Your Ideal Health

Kapitol health is a fitness and nutrition training company designed to assist individuals achieve their health in person or on their device.

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